This is a unique program in Rochester that offers kids a great opportunity to find out if hockey is for them!
Our Overage Beginners program is open to boys and girls, ages 9 – 16, who want to learn the fundamental skills needed to play on a team. Our entire season focus is on having fun and developing hockey skills.
We follow the American Development Model (ADM) and conduct station-based practices with all our teams. The ADM is a framework to help all individuals realize their athletic potential and utilize sport as a path toward an active and healthy lifestyle. The ADM is based upon key tenets taken from research and best practices in youth sports, human development, coaching, and the sports science that promote sustained physical activity, health & safety, and age-appropriate development.